I'm alive :-) but now it's late and the alarm goes off way too early so here are my stats-
1. sweat time- ran in the gym with the 3 little bits for 45 minutes, played rec volleyball for 60 minutes- we didn't stink quite so badly this time around :-) thank goodness
2. calories burned- total- 395- not bad :-)
later peeps- thanks for all the encouragement! always nice to know there are others working hard out there to make their piece of this world amazing- and wake up far too early in the morning to get their sweat on!