Today I am thankful for exercise. it clears my crazy brain and energizes my body and mind.
Rec league volleyball started tonight... bad news: I still stink at volleyball. You'd think, that after 10 months of absolutely NO practice or even so much as glancing at a volleyball, I would have magically improved- this was not the case :-)
good news: it's still lots of fun-with-friends and good exercise.
STATISTICS- adding them back in for the next 21 days- because the endorphins and what not help keep me happy !!!
1. sweat time- 63 minutes
2. calories burned -387